Ebook: 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
Author: Harris Dan
- Tags: BIOGRAPHY & AUTOBIOGRAPHY--Personal Memoirs, BODY MIND & SPIRIT--Meditation, Buddhism, Meditation, Mind and body, SELF-HELP--Personal Growth--Happiness, Stress management, Electronic audio books, Audiobooks, SELF-HELP -- Personal Growth -- Happiness, BODY MIND & SPIRIT -- Meditation, BIOGRAPHY & AUTOBIOGRAPHY -- Personal Memoirs
- Year: 2014
- Publisher: HarperCollins Publishers
- City: New York;NY
- Language: English
- mobi
"A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution"--
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