Online Library TheLib.net » Buddhist Boot Camp
Mindfulness -- Love and relationships -- Religion/spirituality -- Understanding -- Success -- Anger, insecurities, and fears -- Living in gratitude.;Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote, and teaching offers mindfulness-enhancing techniques that anyone can relate to.
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