Ebook: The self-discipline handbook: simple ways to cultivate self-discipline, build confidence, and obtain your goals

"Do you struggle with finishing projects? Need to lose weight? Can't get to bed at a reasonable hour? We all know we need more self-discipline, yet most of us are a bit foggy on what it actually is and have no idea where to find it. This handbook will teach you how to milk your momentum, how passion powers progress, why persistance is a virtue, and that patience is imperative."--Back cover.