Online Library TheLib.net » Pain-free joints: 46 simple Qigong movements for arthritis healing and prevention
According to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. By committing to a series of simple exercises, we can remain loose and flexible. We can prevent and heal injuries to maintain flexible, healthy joints.;What is arthritis? -- How do the Chinese treat arthritis? -- Qigong for arthritis -- Qigong exercises.
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