Ebook: Master of mindfulness: how to be your own superhero in times of stress
Author: Grossman Laurie M
- Tags: Mindfulness (Psychology), Stress in children, Stress management for children, Electronic books, Juvenile works, Stress in children -- Juvenile literature, Mindfulness (Psychology) -- Juvenile literature, Stress management for children -- Juvenile literature
- Year: 2016
- Publisher: New Harbinger Publications
- City: Oakland;CA
- Language: English
- pdf
Faster than a speeding spitball, more powerful than a playground bully, able to breeze through homework and finish nightly chores in a single bound, it's Master of Mindfulness-here to conquer stress, worry, and any trouble that comes your way! With this fun and empowering book, written for kids by kids and featuring cool illustrations and tips, young readers will learn how to use the power of mindfulness to address daily stressors-whether at school, at home, or with friends-so they can be confident, get focused, stay calm, and tap into their own inner strength. Kids can be their own superheroe.
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