Ebook: Prevent a second heart attack: 8 foods, 8 weeks to reverse heart disease

Making the transition from sickness to health -- Atherosclerosis -- Science behind the solution -- Foods that harm the arteries -- Foods that heal the arteries -- Stay active: Movement = heart health -- 14 day meal plan -- Recipes -- Daily checklist.;If you're one of the 13 million Americans who have survived a heart attack or been diagnosed with heart disease, Dr. Janet Bond Brill offers a delicious and foolproof plan that can lower your risk of a second heart attack by up to 70 percent. Inspired by the heart-healthy Mediterranean diet, the Prevent a Second Heart Attack Plan is based on satisfaction, rather than deprivation.