Ebook: The Power Bowl Recipe Book: 140 Nutrient-Rich Dishes for Mindful Eating

Title Page; Copyright Page; Dedication; Introduction; Chapter 1: Power Bowl Basics; What Is a Power Bowl?; The Importance of Plating; Benefits of Power Bowling; Make Power Bowl Prep Easy; Final Power Bowl Tips to Remember; Chapter 2: Preworkout/Energy Bowls; Spicy Vegetable Frittata Scramble Bowl; Apple-Cinnamon Oatmeal with Walnut Cream Bowl; Sweet Potato Pie Smoothie Bowl; Chipotle Chicken with Polenta; Berry-Chutney Chicken with Spicy Greens; Summer Squash Soup with Greens and Cream; Loaded Baked Potato Bowl; Grilled Chicken Salad with Crunchy Quinoa; Chai Chia Pudding with Berries.