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cover of the book How to Raise Your Self-Esteem: the Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence

Ebook: How to Raise Your Self-Esteem: the Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence

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06.02.2024
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Of all the judgments you make in life, none is as??important as the one you make about yourself. The??difference between low self-esteem and high??self-esteem is the difference between passivity and??action, between failure and success. Now, one of??America's foremost psychologists and a pioneer in??self-esteem development offers a step-by-step guide to??strengthening your sense of self-worth. Here are??simple, straightforward and??effective techniques that will dramatically improve??the way you think and feel about yourself. You'll??learn: How to break free of negative??self-concepts and self-defeating behavior. How??to dissolve internal barriers to success in work??and love. How to overcome anxiety,??depression, guilt and anger. How to conquer the??fear of intimacy and success. How to find??-- and keep -- the courage to love yourself.??And much more. From the Paperback edition.
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