Ebook: Shopper's guide to GI values 2013: the authoritative source of glycemic index values for more than 1,200 foods
- Tags: Food--Carbohydrate content, Reducing diets, Carbohydrates in human nutrition, Glycemic index, Food -- Carbohydrate content
- Series: New glucose revolution series
- Year: 2013
- Publisher: Da Capo Press
- City: Philadelphia;Pa
- Language: English
- pdf
This book provides tables of GI and nutritional values for popular foods, along with guidelines on following a low GI diet at home and while dining out.
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