Ebook: Strong & sculpted: the Total-body Training Program for Shaping Your Ultimate Physique!
- Tags: Bodybuilding for women, Physical fitness for women, Weight training
- Year: 2016
- Publisher: Human Kinetics
- City: Champaign;IL
- Language: English
- epub
Sculpt and shape your ultimate body. In Strong & Sculpted, internationally renowned fitness expert Brad Schoenfeld's proven training practices will help you get real-world results. Featuring 117 exercises, the book is based on Schoenfeld's years of expertise with celebrity clients and elite competitors.
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