Ebook: Keep your brain alive: 83 neurobic exercises to help prevent memory loss and increase mental fitness
Author: Katz Lawrence, Rubin Manning, Suter David
- Tags: Aging--Psychological aspects, Cognition--Age factors, Memory--Age factors, Cognition, Problems and exercises, Cognition -- Age factors, Cognition -- Problems exercises etc, Memory -- Age factors, Aging -- Psychological aspects
- Year: 2014
- Publisher: Workman Publishing Company
- City: New York
- Language: English
- pdf
Suggests deceptively simple, unusual tasks designed to stimulate brain cell growth, activities that can be performed at work, at home, or while sharing a meal with friends.;Neurobics : the new science of brain exercise -- How the brain works -- How neurobics works -- Starting and ending the day -- Commuting -- At work -- At the market -- At mealtimes -- At leisure.
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