Ebook: Be healthy! it's a girl thing: food, fitness, and feeling great
Author: Jukes Mavis, Cheung Lilian W. Y
- Tags: Girls--Health and hygiene, Teenage girls--Health and hygiene, Teenage girls--Nutrition, Girls--Nutrition, Nutrition, Physical fitness, Physical fitness for youth, Health, Electronic books, Juvenile works, Girls -- Health and hygiene -- Juvenile literature, Girls -- Nutrition -- Juvenile literature, Physical fitness for youth -- Juvenile literature, Teenage girls -- Health and hygiene, Teenage girls -- Nutrition, Girls -- Health and hygiene, Girls -- Nutrition
- Year: 2010
- Publisher: Random House Children's Books
- City: New York
- Edition: 1st ed
- Language: English
- epub
A guide for adolescent girls on how to stay healthy and fit, with information on nutrition and exercise.;Connected -- Absolute Basics About Food -- How Food Works -- FYI: Your Heart -- Maintaining the Balance: Cactus Plan -- Cactus Plan's Nutrional Guidelines -- Food: Celebration of Life -- Taking Charge -- Being Vegetarian -- Germ busters -- Proper Shopper -- Food Labels -- How Great is This -- Right Moves -- Beautiful Presence -- You, the Amazing You -- Begin by Beginning -- Vitamin Chart -- Shopping List -- Index.
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