Online Library TheLib.net » Be healthy! it's a girl thing: food, fitness, and feeling great
A guide for adolescent girls on how to stay healthy and fit, with information on nutrition and exercise.;Connected -- Absolute Basics About Food -- How Food Works -- FYI: Your Heart -- Maintaining the Balance: Cactus Plan -- Cactus Plan's Nutrional Guidelines -- Food: Celebration of Life -- Taking Charge -- Being Vegetarian -- Germ busters -- Proper Shopper -- Food Labels -- How Great is This -- Right Moves -- Beautiful Presence -- You, the Amazing You -- Begin by Beginning -- Vitamin Chart -- Shopping List -- Index.
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