Ebook: Working out: the psychology of sport and exercise
Author: Justine J. Reel Ph.D
- Tags: Exercise--Psychological aspects, Sportpsychologie, Sports--Psychological aspects, Trainingswissenschaft, Sports -- Psychological aspects, Exercise -- Psychological aspects
- Series: Psychology of everyday life
- Year: 2015
- Publisher: ABC-CLIO
- City: Santa Barbara;California
- Language: English
- epub
This book examines the psychology of working out. It is designed for non-professionals.;pt. I. Sport and exercise in everyday life : What: the many forms of sport and exercise ; Why: the importance of sport and exercise in our lives ; How: the positive and negative effects of sport and exercise ; Who: psychologists' theories about sport and exercise ; When: sport and exercise throughout the life cycle ; Where: sport and exercise around the world -- pt. II. Scenarios -- pt. III. Controversies and debates.
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