Ebook: Unafraid: living with courage and hope in uncertain times

A widely admired mainstream pastor shows how people and communities can flourish as beacons of hope and serenity in an anxious age.
Truth is, a mere handful of fears work for us—fear of stepping in front of a bus, for example, or not taking care of our health. But the vast majority—fear of others, of failure, of the future—have almost no basis in reality, yet tie us in knots and steal our peace of mind. These fears, experts say, are often vestiges of primitive 'fight, flight, or freeze' instincts that, mostly, no longer apply. Making matters worse, our hyper fractious era of hate media, divisive politics, and multiplying natural disasters wreak havoc on our state of mind, leaving us troubled and unhappy.
Fortunately there's abundant good news. As trusted pastor and bestselling author Adam Hamilton shows in Unafraid, we can escape the echo chamber of anxiety and dread. With insight, intention and faith, we can learn to overcome...