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cover of the book Improvisation for the spirit: live a more creative, spontaneous, and courageous life using the tools of improv comedy

Ebook: Improvisation for the spirit: live a more creative, spontaneous, and courageous life using the tools of improv comedy

Author: Goodman Katie

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06.02.2024
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The spontaneous life -- Be present & aware -- Be open & flexible -- Take risks -- Trust -- Surrender & non-attachment -- Gag your inner critic -- Get creative -- Effortlessness -- Desire & discovering what you want -- Authenticity -- Allowing imperfection & practice, practice, practice.
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