Ebook: Low-so good: a guide to real food, big flavor, and less sodium with 70 amazing recipes
Author: Goldman Jessica, Lee John
- Tags: COOKING / General, COOKING / Health & Healing / General, Salt-free diet, Recipes, Cookbooks, Electronic books, Salt-free diet -- Recipes
- Year: 2016
- Publisher: Chronicle Books
- City: San Francisco
- Language: English
- pdf
Hundreds of millions of people live with medical conditions that require they lower their sodium intake--heart disease, hypertension, kidney disease, and diabetes, to name a few--and research shows most of us would be healthier if we consumed less salt. What could be a challenge becomes an opportunity in Low-So Good, a beautifully photographed book about living a rich life with a low-sodium diet. With 70 recipes for much-loved food (including fries, cake, and dips) and chapters filled with information about how to entertain, dine out, travel, and create a supportive community, Low-So Good empowers anyone to become an expert at living well with less salt.
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