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""Cover""; ""Title page""; ""Contents""; ""Introduction""; ""Success stories""; ""Part 1: Eczema + diet""; ""1. Healthy skin + eczema""; ""2. Eczema + diet: 60 years of research""; ""3. Healthy liver, healthy skin""; ""4. The Eczema Diet: how it works""; ""5. Top 12 eczema-safe foods + other useful ingredients""; ""6. Eczema supplements""; ""Part 2: Non-diet Information""; ""7. Skin care products, make-up + daily regime""; ""8. General recommendations for eczema""; ""9. Bath recipes + emergency itch busters""; ""10. Dandruff""; ""11. Cradle cap""; ""Part 3: Programs, menus + recipes"";The Eczema Diet includes all the facts and scientific research, as well as itch-busting treatments that offer immediate relief combined with a tried-and-tested diet - developed by nutritionist Karen Fischer over the past ten years through her work with eczema patients - that really gets results. Also included are 100 delicious recipes, suitable for everyone in the family, an extensive meal plan and shopping lists that are clear and easy to follow.
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