Ebook: The Beauty Diet

Acknowledgments; Introduction; 1 Body Beautiful; 2 The Top 10 Beauty Foods; 3 Nutrition for Smooth, Glowing, Clear, Taut Skin; 4 Nutrition for Rich, Shiny, Strong, Soft Hair; 5 Nutrition for Long, Shapely, Strong Fingernails; 6 Nutrition for a Gleaming, White, Healthy Smile; 7 Nutrition for Clear, Bright, Sparkling Eyes; 8 The Beauty Diet Lifestyle; 9 The Beauty Diet Meal Plan; Index; A; B; C; D; E; F; G; H; I; J; K; L; M; N; O; P; R; S; T; V; W; X; Y; Z.