Ebook: Creative journal writing: the art and heart of reflection

The author shares personal stories and examples that demonstrate the transforming potential of journal writing, in a guide that invites participants to use the activity as a form of healing therapy and an outlet for inspiration.;About the author; Also by Stephanie Dowrick; Title page; Contents; How to use this book; Getting started; Free to be creative; Writing the facts; Your life in your journal; Putting it all together; Acknowledgements; Index of exercises.