Ebook: The hot detox plan a 21-day anti-Inflammatory program to heal your gut and cleanse your body

Author: Daniluk Julie

Tags: Détoxication (Santé), Inflammation (Pathologie)--Diétothérapie, Inflammation (Pathologie)--Diétothérapie--Recettes, Livres numériques, Inflammation (Pathologie) -- Diétothérapie, Inflammation (Pathologie) -- Diétothérapie -- Recettes
Year: 2016
Publisher: HarperCollins Canada
City: New York
Language: English
epub

06.02.2024

#1 NATIONAL BESTSELLER

Spark your digestion, safely cleanse your body and speed up healing

Hot Detox unifies soothing cooking techniques, scientific rigour and Eastern food wisdom to create a revolutionary breakthrough in how you can fire up your digestive power and cleanse and heal your body. You'll discover how

warming food and drink can dramatically increase the digestibility of a meal and the absorption of vital nutrients

chopping or blending foods such as broccoli can make them more detoxifying

cooking and dressing your vegetables with oil makes their phytonutrients more bioavailable

using culinary herbs in your cooking can kill yeast and negative bacteria that may be the cause of bloating and indigestion

warming spices cleanse the liver, and turmeric has been shown to reduce pain as effectively as over-the-counter medications

warming up your body's core will boost low immunity,...

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