Ebook: The 3 choices: discover the hidden choices that will change your life and unlock your inner power

Choice 1: be imperfectly you. Understand and reconnect with your authentic self ; Accept your flaws ; REveal and live the best you ; Your Rx: everyday being -- Choice 2: don't hold your breath. Become mindful of your breath ; The benefits of better breathing ; Better breathing techniques ; Your Rx: everyday breathing -- Choice 3: move to improve. Why movement is essential ; Find your motivation ; Find your routine ; Your Rx: everyday moving.;"With every choice you make, moment by moment, you have the power to give yourself the happy life you truly desire. Now, with [the author]as your guide, you...can easily find your happy life by making three simple choices that will change everything: Be imperfectly you. Don't hold your breath. Move to improve." -- Adapted from book jacket.