Ebook: Fat, sick & nearly dead: how fruits & vegetables changed my life
Author: Cross Joe
- Tags: Fruit juices--Health aspects, Overweight persons, Reducing diets, Vegetable juices--Health aspects, Electronic books, Fruit juices -- Health aspects, Vegetable juices -- Health aspects
- Year: 2011
- Publisher: Reboot USA LLC
- City: Los Gatos;California?
- Language: English
- epub
Joe Cross found himself, at age 40, weighing a whopping 300 plus pounds, and on a daily diet of the steroid Prednisone to manage the painful autoimmune condition that was making his life miserable. He decided to make a major change, so he did something radical: he decided to embark on a sixty-day "Reboot" to give his body a chance to detoxify and heal itself. For two straight months, he drank only fresh fruit and vegetable juices - no solid food of any kind, no soda, no coffee, no alcohol. He decided to turn his Reboot into a journey across the U.S. and bring a film crew along to capture him talking with the people he met along the way, sharing his experience (and his juice). He made a hugely inspirational film about the experience, also called Fat Sick & Nearly Dead. This book details his journey.Includes foreword by Joel Fuhrman, M.D. and afterword by Dean Ornish, M.D.
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