Ebook: Strong Is the New Skinny: How to Eat, Live, and Move to Maximize Your Power

-- Strong Is the New Skinny?????Maximize your potential, as well as your energy, vitality, and power.?????Train your brain?develop resilience and mental fortitude in every area of your life.?????Add muscle, increase speed, and enhance flexibility.?????Strengthen your arms, back, core, and legs?and crank up the challenge when you?re ready for the next level.?????Torch fat with Strong Moves:? a series of heart-healthy H.I.I.T. workouts that take as little as 10 minutes.?????Kick-start your Get-Fit, Get-Fierce plan with the Strong Seven?7 days of 7 power foods. Whether you?re just getting started or training for a challenging physical event, this book gives you all the tools you need to become leaner, fitter, and stronger: nutritionally, physically, psychologically, and emotionally. GO HARD OR GO HOME?