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Explaining how Ayurvedic medicine can be applied to digestive disorders, a guide for sufferers links emotional health and biological rhythms to digestive health.;The quantum mechanics of digestion -- Digestion and the Ayurvedic doshas -- Understanding your digestive tract -- How to make friends with your gut -- Diet and the art of determining what to eat -- The role of your emotions -- Biological rhythms -- Understanding exercise -- Constipation, diarrhea, and intestinal gas -- Other gastrointestinal problems.
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