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cover of the book The fresh energy cookbook: detox recipes to supercharge your life

Ebook: The fresh energy cookbook: detox recipes to supercharge your life

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06.02.2024
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Cover; Copyright; Contents; Foreword by Matthew Kenney; Introduction; by Natalia Rose; by Doris Choi; The Principles; The Fundamentals; Food Combining; How to Use This Book; Creating Your Personalized Meal Plan; Your Kitchen; Tools and Equipment; Kitchen Skills; In Doris's Pantry; The Market; The Visual Palette: What Color is Your Food?; The Recipes; Lemonades & Herb Waters; Mixed Citrus Lemonade; Thai Basil Limeade; Rosemary Lemonade; Ginger Honey Lemon Tea; Life Force Energy Juices; Formula One; Sweet'art; Green Lemonade; Señor Verde; V-12; Beet-Dill Juice; Bunny Milk; Chocolate Bunny Milk.;"A leading light in the alternative health community, Natalia Rose is widely recognized for her "detox diet" program. Her popular book, The Raw Food Detox Diet, is by now considered a classic of its genre. The Fresh Energy Cookbook is the essential companion guide for anyone who wants to bring those dietary principles to life in the comfort of their own kitchen. The emphasis is on living foods in digestible combinations, ideal for optimal cellular health, nutrition, energy, weight loss, and satisfaction"--
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