Ebook: Chinese holistic medicine in your daily life: combine acupressure, herbal remedies & qigong for integrated natural healing

Overview: An integrated approach to natural healing -- Part 1: Foundational theories in Chinese medicine -- First concept: Qi, the energy of life -- Second concept: Meridians, the pathways of health -- Third concept: Yin and yang, polarities, and balance -- Introduction to the internal organs -- Zang: the yin organs -- Fu: the yang organs -- Pathogenesis: the origins of disease -- Introducing patterns of disharmony -- Selected patterns of disharmony -- Part 2: Holistic self-care with Chinese medicine -- Diagnosis: finding the root of the problem -- Tools and practice of Chinese medicine: holism and integration -- Acupressure self-care: your healing hands -- The acupressure points: names, locations, and functions -- Chinese herbs: nature's healing allies -- Chinese herbal formulas -- Introduction to Qigong: harnessing the energy of life -- Qigong practices for each organ -- Prescriptions: restore and maintain inner harmony.;Discover how the various branches of Chinese medicine can be integrated into your life to ensure the best, holistic outcome to any health problem. Chinese Holistic Medicine in Your Daily Life teaches you how to improve your wellness each day through acupuncture, herbal medicine, physical therapies of tuina, tiji and qigong, and other effective methods. Presenting philosophical wisdom and practical self-care, this comprehensive guide first teaches Chinese medical theory, and then shows you how to apply the featured principles to treat illness and promote longevity.