![cover of the book Get out of your mind & into your life: [the new acceptance & commitment therapy]](/covers/files_200/2662000/f024cb5fbbb0ec8d5ff0992e1ba7bdfa-g.jpg)
Ebook: Get out of your mind & into your life: [the new acceptance & commitment therapy]
- Tags: Acceptance and commitment therapy, Downloadable audio books, Audiobooks
- Year: 2011
- Publisher: New Harbinger Publications
- City: Old Saybrook;Conn
- Edition: Unabridged
- Language: English
- epub
A new approach to psychotherapy that reevaluates the most basic assumptions about mental health, and details how ACT can help people to embrace life and everything it has to offer.
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