Ebook: Powerful plant-based superfoods: the best way to eat for maximum health, energy, and weight loss
Author: Boone Lauri
- Tags: Cooking (Natural foods), Cooking (Vegetables), Weight loss
- Year: 2014
- Publisher: Fair Winds Press
- City: Beverly;Massachusetts
- Language: English
- pdf
Everyone knows that fruits and vegetables are a fundamental part of a healthy diet, but plant-based superfoods are the power elites. Learn about these nutrient-dense foods, and how you can integrate them into your diet for incredible health.;Introduction -- Super berries -- Super fruits -- Super green foods -- Super vegetables and legumes -- Super seeds and nuts -- Super herbs and spices -- Super tonics.
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