Ebook: Sima's healthy indulgence: 100 revamped, guilt-free recipes to transform your life

Introduction -- Seven things you probably didn't know about me -- The Healthy Indulgence philosophy -- Self, sweat, substance -- PCF combination: the pillars of the Healthy Indulgence plan (Superfoods ; Natural sweeteners) -- Detox the Healthy Indulgence way -- The Healthy Indulgence kitchen (Setting up your kitchen ; Ingredient essentials);The Healthy Indulgence recipes (Sunrise ; Sandwiches ; Soups and salads ; Sunset ; Snacks ; Sauces ; Sips ; Sweets) -- Sima's 3-day Healthy Indulgence detox plan.;A celebrity trainer, nutritionist and wellness expert offers 100 guilt free recipes that conform to her Simplified Lifestyle System and that won't compromise your fitness goals.