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cover of the book The wild diet: get back to your roots, burn fat, and drop up to 20 pounds in 40 days

Ebook: The wild diet: get back to your roots, burn fat, and drop up to 20 pounds in 40 days

Author: James Abel

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06.02.2024
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Author's note -- Introduction: Band gone wild -- How "healthy" food made us fat and sick -- The wild body -- Wild movement -- The wild diet -- Wild cooking, meals, and recipes -- The wild diet challenge -- The wild diet survival guide.;Shares the secrets behind the author's weight-loss success, revealing misinformation in calorie-restricting diets while explaining the health potential of unprocessed foods that are rich in fat and fiber.
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