Ebook: The wild diet: get back to your roots, burn fat, and drop up to 20 pounds in 40 days
Author: James Abel
- Tags: Cooking (Wild foods), High-protein diet, Prehistoric peoples--Nutrition, Reducing diets, Cookbooks, Recipes, High-protein diet -- Recipes, Reducing diets -- Recipes, Prehistoric peoples -- Nutrition
- Year: 2015
- Publisher: Penguin Publishing Group
- City: New York
- Language: English
- epub
Author's note -- Introduction: Band gone wild -- How "healthy" food made us fat and sick -- The wild body -- Wild movement -- The wild diet -- Wild cooking, meals, and recipes -- The wild diet challenge -- The wild diet survival guide.;Shares the secrets behind the author's weight-loss success, revealing misinformation in calorie-restricting diets while explaining the health potential of unprocessed foods that are rich in fat and fiber.
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