Ebook: Restful sleep: the complete mind/body program for overcoming insomnia
Author: Chopra Deepak
- Tags: HEALTH & FITNESS--Diseases--General, HEALTH & FITNESS--General, MEDICAL--Clinical Medicine, MEDICAL--Diseases, MEDICAL--Evidence-Based Medicine, MEDICAL--Internal Medicine, Insomnia--Treatment, Medicine Ayurvedic, Sleep, Insomnia, Electronic books, Popular works, Insomnia -- Treatment, Insomnia -- Popular works, HEALTH & FITNESS -- General, HEALTH & FITNESS -- Diseases -- General, MEDICAL -- Clinical Medicine, MEDICAL -- Diseases, MEDICAL -- Evidence-Based Medicine, MEDICAL -- Internal Medicine
- Year: 1994
- Publisher: Potter
- City: New York
- Language: English
- epub
A new addtion to the popular Perfect Health Library series. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identify and eliminate the imbalances causing insomnia and more.
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