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"The book explains the toxin-weight gain/weight loss connection, then includes a complete 4-week plan to lose weight and get clean and green. Complete with recipes and meal plans"--Provided by publisher.;Clean, Green, and Lean: Get Rid of the Toxins That Make You Fat; CONTENTS; FOREWORD by Dr. Peter D'Adamo; ACKNOWLEDGMENTS; INTRODUCTION: What's Clean? Why Green? How Lean?; Looking for the Cause: A Radical Notion?; It Really Works!; Discovering the Link among Green, Clean, and Lean; Assess Your Toxic Burden and Your Health; PART ONE: Understanding and Overcoming Toxins; CHAPTER 1: Reduce Your Toxic Burden and Be Lean for Life; CHAPTER 2: The Toxin-Fat Connection; PART TWO: The Clean, Green Solution; CHAPTER 3: A Different Kind of Diet; CHAPTER 4: Out with the Bad.
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