Ebook: Clean, green, and lean: get rid of the toxins that make you fat
Author: Crinnion Walter
- Tags: Diet, Diet--methods, HEALTH & FITNESS--Weight Loss, Naturopathy, Naturopathy--methods, Overweight--etiology, Overweight--prevention & control, Electronic books, Popular works, Popular Work, Diet -- Popular works, Naturopathy -- Popular works, Diet -- methods, Naturopathy -- methods, Overweight -- etiology, Overweight -- prevention & control, HEALTH & FITNESS -- Weight Loss
- Year: 2010
- Publisher: John Wiley & Sons
- City: Hoboken;N.J
- Language: English
- epub
"The book explains the toxin-weight gain/weight loss connection, then includes a complete 4-week plan to lose weight and get clean and green. Complete with recipes and meal plans"--Provided by publisher.;Clean, Green, and Lean: Get Rid of the Toxins That Make You Fat; CONTENTS; FOREWORD by Dr. Peter D'Adamo; ACKNOWLEDGMENTS; INTRODUCTION: What's Clean? Why Green? How Lean?; Looking for the Cause: A Radical Notion?; It Really Works!; Discovering the Link among Green, Clean, and Lean; Assess Your Toxic Burden and Your Health; PART ONE: Understanding and Overcoming Toxins; CHAPTER 1: Reduce Your Toxic Burden and Be Lean for Life; CHAPTER 2: The Toxin-Fat Connection; PART TWO: The Clean, Green Solution; CHAPTER 3: A Different Kind of Diet; CHAPTER 4: Out with the Bad.
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