Ebook: North: finding my way while running the appalachian trail

Cover; Title; Copyright; Table of Contents; Dedication; Epigraph; Prologue; Chapter 1: Give and Take; Deep South; Chapter 2: Live What You Love; Chapter 3: Wabi Sabi Masterpiece; Chapter 4: This Is Who I Am, This Is What I Do; Chapter 5: Never Bet Against the Champ; Virginia; Chapter 6: It Never Always Gets Worse; Chapter 7: Southern Hospitality; Chapter 8: Nickels and Dimes; Mid-Atlantic; Chapter 9: Rocksylvania; Chapter 10: Running Through the Sticks with My Woes; New England; Chapter 11: Nasty; Chapter 12: Vermud; Chapter 13: Special Forces; Maine; Chapter 14: Dancing with the Genie;Scott Jurek, world's best known and most beloved ultrarunners, recounts his 2015 journey to discover something new about himself through a wholly unique challenge: breaking the speed record for the Appalachian Trail. Filled with Jurek's unique insights into running, as well as fascinating facts about the people, places, and history of the Appalachian Trail, this book will delight runners and non-runners alike, inspiring all readers to keep striving for their personal best. Print run 150,000.