Ebook: Whitewash: the Disturbing Truth About Cow's Milk and Your Health

Whitewash exposes the biggest nutritional myth of our time, and shows that our obsession with dairy is not only unnecessary but dangerous. Keon unveils how readers can stop sabotaging their health and offers a hopeful vision of life after milk.;Front Cover; Advance Praise; Title Page; Rights Page; Dedication; Join the Conversation; Contents; Acknowledgments; Foreword; Introduction; Chapter 1: Our Love of Milk; Chapter 2: The Calcium Crisis; Chapter 3: Udderly Ridiculous; Chapter 4: Cow's Milk and Human Disease; Chapter 5: The Contamination of Cow's Milk; Chapter 6: Cow's Milk and Children's Health; Chapter 7: The Real Causes of Osteoporosis; Chapter 8: The Hidden Costs of Dairy Products; Chapter 9: Calcium Without Cow's Milk: Making the Transition; Conclusion; Resources; Notes; Index; About the Author.