Ebook: Codependent no more: how to stop controlling others and start caring for yourself
Author: Beattie Melody
- Tags: Codependency, Self-care Health, Substance abuse--Patients--Family relationships, Substance abuse -- Patients -- Family relationships
- Year: 2010
- Publisher: Hazelden Publishing
- City: Center City;Minnesota
- Edition: 25th anniversary edition
- Language: English
- epub
Discusses codependency and contains real-life examples, personal reflections, exercises, and self-tests designed to help people overcome their codependency.;Jessica's story -- Other stories -- Codependency -- Codependent characteristics -- Detachment -- Don't be blown about by every wind -- Set yourself free -- Remove the victim -- Undependence -- Live your own life -- Have a love affair with yourself -- Learn the art of acceptance -- Feel your own feelings -- Anger -- Yes, you can think -- Set your own goals -- Communication -- Work a twelve step program -- Pieces and bits -- Learning to live and love again.
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