Ebook: Paleo Principles: The Science Behind the Paleo Template, Step-by-Step Guides, Meal Plans, and 200+ Healthy & Delicious Recipes for Real Life
Author: Ballantyne Sarah
- Tags: Homme préhistorique--Alimentation, Régimes hyperprotéiques, Régimes paléolithiques, Livres de cuisine, Homme préhistorique -- Alimentation
- Year: 2017
- Publisher: Victory Belt Publishing
- City: Las Vegas;NV
- Language: English
- mobi
The rationale: the science behind the framework -- The science behind paleo foods: what to eat and why -- The science behind paleo eliminations: what to avoid and why -- The middle ground: where the science isn't cut-and-dried -- Paleo lifestyle -- Putting paleo into practice -- Paleo cooking basics -- Recipes -- Meal plans -- Appendixes. Online shopping guide ; Useful cooking guides ; Glossary of terms ; Acknowledgments ; Dr. Sarah's story
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