Ebook: Everyday Raw Detox
Author: Baird Meredith, Kenney Matthew, Mueller Adrian
- Tags: COOKING--Health & Healing--Weight Control, Reducing diets, Raw foods--Therapeutic use, Cookbooks, Recipes, Raw foods -- Therapeutic use, Reducing diets -- Recipes, COOKING -- Health & Healing -- Weight Control
- Series: Everyday Raw
- Year: 2013
- Publisher: Gibbs Smith
- City: Layton;Utah
- Edition: 1st ed
- Language: English
- epub
Everyday offerings for a healthier diet and lifestyle. Finding pleasurable ways to incorporate healthy food into your diet is what this book is all about. Every offering provides a level of detox & mdash;whether you want to cleanse for a day, a week, or just simply exchange one meal & mdash;with tasty raw, vegan drinks and dishes. There are recipes for blended fruit or vegetable tonics, appetizers, soups, salads, and main dishes along with a special section of skin and body tonics. It includes 100 recipes.;Introduction -- Blended fruit tonics -- Blended green tonics -- Juice tonics -- Vegetable tonics -- Brewed tonics -- Dessert and breakfast tonics -- Dips, apps, and wraps -- Soup and salad tonics -- Mains and grains -- Skin and body tonics -- Nutritional information.
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