Ebook: The secrets of judo: a text for instructors and students

[Contents]; Illustrations; Foreword; 1} The Art and Sceince of Judo; 2} How Can Dynamics Be Applied to Judo?; Nervous System; 1. Sensory nerves; 2. Motor nerves; Reaction Time; 1. Reaction quickened by excersise; 2. Unconditioned reflex action; 3. Conditional reflex action; 4. Evaluation of the use of these three reactions in Judo; Nine cases in which reaction time becomes longer; The unguarded moment; 3} Three Principles for Practicing Judo; Break your opponent's posture before applying your throw: Kuzshi (unbalancing opponent).; 1. Stability of an Object; 2. Stability of a human body.;The Secrets of Judo: A Textbook for Instructors and Students is a revealing classic that focuses primarily on the scientific principles at work in judo, offering clear-cut explanations of the numerous techniques involved in throwing and grappling. In addition to the precise detailing of judo's physical aspects this book provides insights into the psychological factors related to judo's underlying philosophy The Secrets of Judo, a fascinating and valuable work since its original publication in 1959, sets out a comprehensive course to achieve maximum efficient use of mental and physical energy.