Ebook: Two turns from zero: pushing to higher fitness goals--converting them to life strength
Author: Griffith Stacey, Moline Karen
- Tags: BIOGRAPHY & AUTOBIOGRAPHY--Personal Memoirs, BODY MIND & SPIRIT--Inspiration & Personal Growth, HEALTH & FITNESS--Women's Health, Physical fitness--Psychological aspects, Physical fitness.--Psychological aspects, Well-being--Religious aspects, Nonfiction, Physical fitness -- Psychological aspects, Well-being -- Religious aspects, Physical fitness. -- Psychological aspects, BIOGRAPHY & AUTOBIOGRAPHY -- Personal Memoirs, BODY MIND & SPIRIT -- Inspiration & Personal Growth, HEALTH & FITNESS -- Women's Health
- Year: 2017
- Publisher: HarperCollins
- City: New York
- Edition: First edition
- Language: English
- epub
Finding my truth -- The power of purpose -- Setting your intentions -- Defining your goals -- Creating space for change -- Love -- Eat -- Train -- Repeat.;Stacey Griffith, SoulCycle Senior Master Instructor, shows listeners how to take their health and fitness to new levels while using that same energy to boost their emotional and spiritual well-being in all aspects of life.
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