Ebook: 6 weeks to 6 pack abs: advanced abdominal circuit training
Author: Grisaffi David
- Tags: HEALTH & FITNESS--Exercise, Physical fitness, Abdominal exercises, HEALTH & FITNESS -- Exercise
- Year: 2012
- Publisher: Price World Publishing
- City: Chicago
- Language: English
- epub
6 Weeks to 6 Pack Abs doesn't require hundreds of crunches or expensive equipment, and believe it or not, there's not a single sit up in any of the workouts. Even more importantly, this program will not only give you the six pack abs you want, it will also give you a powerful, athletic midsection while reducing low back pain and loosening up stiff muscles and joints.
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