Ebook: Cooking with Coconut: 125 Recipes for Healthy Eating ; Delicious Uses for Every Form: Oil, Flour, Water, Milk, Cream, Sugar, Dried & Shredded

Cooking with€Coconut showcases the versatility of the coconut with creative recipes for using it in all its forms and flavors, €from breakfast€dishes to ethnic-inspired curries and€sweet desserts.;Cover; Title page; copyright; dedication; Contents; Introduction; A Little Coconut History; A Nutritional Powerhouse; The Rich Diversity of Coconut; 1 a coconut primer: parts, products, and uses; The Many Forms of Coconut; Green, Fresh, and Dried Coconut Meat; Coconut Water; Coconut Milk; Coconut Nectar or Molasses; Coconut Manna; Coconut Flour; Coconut Sugar; Sprouted Coconut or Coconut Sponge; Toddy or Tadi; DIY Coconut Pantry; Cracking a Coconut; Toasting Coconut; Coconut Milk; Coconut Chips; Coconut Flour; Coconut Manna; 2 openings (appetizers, snacks, and small plates).