Ebook: Your life on purpose: how to find what matters and create the life you want
Author: Eifert Georg H., Forsyth John P., McKay Matthew
- Tags: PHILOSOPHY--Ethics & Moral Philosophy, PHILOSOPHY--Social, Self-realization, Acceptance and commitment therapy, PHILOSOPHY -- Ethics & Moral Philosophy, PHILOSOPHY -- Social
- Year: 2010
- Publisher: New Harbinger Publications
- City: Oakland;CA
- Language: English
- epub
It's your life: if not now, when? -- Why values matter -- Pursuing self-growth values -- Finding meaning by serving others -- Life purpose -- Navigating values conflict -- What are the barriers to living your values? -- Willingness with cognitive barriers -- Willingness with emotional barriers -- Willingness with behavior barriers -- Living your life on purpose.;Your Life on Purpose guides readers through the process of uncovering and acting on the underlying values that can lead them to a sense of purpose. Identifying values is a core component of acceptance and commitment therapy (ACT), but values can often be difficult to define and differentiate from goals.
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