Ebook: Passage Meditation - A Complete Spiritual Practice: Train Your Mind and Find a Life that Fulfills

ItÃØÂ#x80;Â#x99;s one thing to start a meditation practice, but much harder to sustain itÃ#x82;Â#x97;and harder still, once we have finished morning meditation, to keep a calm mind in our media-saturated, time pressured world. A master teacher who is as entertaining as he is authoritative, Easwaran gives all the instruction needed to establish a vibrant meditation practice and keep it going. His classic manual, updated with extensive Q & A sections, offers a unique source of practical spiritual support for new and experienced meditators. In passage meditation, you focus attention on passages, or texts, drawn fr.