Ebook: Cosmic Nutrition: The Taoist Approach to Health and Longevity

The secret to true health and longevity lies in keeping one's physical, emotional, mental, and spiritual bodies vibrant and balanced. Cosmic Nutrition provides guidelines on what to eat for different yin-yang constitutions, and for specific health problems and organ systems.;Cover Image; Title Page; Acknowledgments; Table of Contents; Putting Cosmic Nutrition into Practice; Introduction; Chapter 1 Philosophy of Health; CHARACTERISTICS OF GOOD HEALTH, YOUR NATURAL BIRTHRIGHT; TOXEMIA AND DISEASE; DRUGS DO NOT CURE; GERM THEORY: MYTH OR REALITY?; TAKE CHARGE OF YOUR HEALTH; NERVE FORCE PRINCIPLE; Chapter 2 Yin and Yang in Health and Longevity; NATURE OF YIN AND YANG; YIN AND YANG IN FOOD AND ENVIRONMENT; YIN AND YANG OF HEALTH; YIN AND YANG OF ILLNESS; DIAGNOSING YIN AND YANG CONDITIONS; Chapter 3 Signs of Health and Disease; FOUR PHASES OF ORIENTAL DIAGNOSIS