Ebook: Cosmic Detox: a Taoist Approach to Internal Cleansing

Cover Image; Title Page; Acknowledgments; Table of Contents; Putting Cosmic Detox into Practice; Preface; Chapter 1: Detoxification Theory and Concepts; IMPROPER FOOD IS A CAUSE OF DISEASE; THE IDEAL DIET; STUMBLING BLOCKS; THE HEALING FAST; THE POWER OF CLEANSING; SUMMARY; Chapter 2: The Nine Openings of the Body; THE COLON-THE BACK DOOR; THE GENITOURINARY TRACT-THE FRONT DOOR; THE MOUTH; THE EARS; THE NOSTRILS; THE EYES; Chapter 3: Cleanses for the Nine Openings; THE BACK DOOR; THE FRONT DOOR; THE SEVEN WINDOWS; THE EARS; THE MOUTH; THE NOSTRILS; Chapter 4: Other Natural Therapies;Cosmic Detox shows how to reactivate your body's self-healing abilities by expelling accumulated toxins using chi self-massage, healing sounds and other practices of the Taoist sages. Includes a 14-day total-body cleansing program.