Ebook: A beautiful mess: weekday weekend: how to live a healthy veggie life ... and still eat treats
Author: Chapman Emma, Larson Elsie
- Tags: COOKING / General, Vegetarian cooking, Cookbooks
- Year: 2017
- Publisher: Chronicle Books LLC
- City: San Francisco
- Language: English
- epub
Cover; Title; Dedication; Copyright; Contents; Introduction; A Note from our Nutritionists; Breakfasts; Weekday; From the Nutritionists; Miso Granola; Steel-Cut Oats with Sweet Potato and Pumpkin Seeds; Smoothies and Smoothie Bowls; Mojito Green Smoothie; Hidden Spinach Chocolate Smoothie; Superfood Smoothie Bowl; Dark Chocolate-Peanut Butter Smoothie Bowl; Piña Colada-Papaya Smoothie Bowl; Kale Frittata with Creamy Lemon Sauce; Brown Rice and Roasted Banana Porridge; Spelt-Zucchini-Carob Waffles; Toasts (Weekday and Weekend); Cashew Cream and Berry Toast; Fried Egg and Avocado Toast;A Beautiful Mess is one of the most popular DIY style blogs in the world, with more than 1 million readers. Co-creators (and sisters) Emma Chapman and Elsie Larson share their unique and approachable diet with fans and healthy eaters in this, their first cookbook. Their philosophy involves eating responsibly during the week'avoiding refined flours, sugars, alcohol, and dairy'and indulging on weekends. Vetted by nutritionists and divided into four parts (breakfast, meals, snacks and sweets, and drinks), each containing a weekday and weekend chapter. This one-of-a-kind ebook makes it perfect for anyone looking for a lifestyle change'or simply more healthy and delicious go-to recipes!
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