Ebook: The Fifth Dimension

Cover; Title Page; Copyright Page; Dedication Page; Table of Contents; Preface; Introduction; Part I: What is Meditation?; Chapter 1: The Miracle of Man; Chapter 2: First Steps in Meditation; Chapter 3: Inspiration in the Highlands; Part II: From Concentration to Meditation; Chapter 4: Statement of Our Problem (First Stage); Chapter 5: An Approach to Discovery-Seed Thought (Second Stage); Chapter 6: The Secret Language of Science-Concentration (Third Stage); Chapter 7: The Fourth Dimension-Meditation Proper (Fourth Stage).;Vera Stanley Alder invites readers to test meditation by choosing a subject they don''t know and learning about it by using the exercises and meditations in the book. Explores the variety of claims made about the effects of meditation what happens to the student, biologicaland physical changes, the practice of balanced living, and the phenomena that leads to ultimate fulfillment and achievement.