Ebook: Bodybuilding Anatomy, 2E
Author: Evans Nick
- Year: 2015
- Publisher: Human Kinetics
- Edition: 2
- Language: English
- pdf
Boasting 100 exercises and 104 variations, the new edition of Bodybuilding Anatomy is the ultimate guide to gaining mass and sculpting your physique. It features step-by-step instruction and 141 full-color anatomical illustrations, including the most popular competitive poses, and recommendations to modify and individualize programming for specific needs.
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