Ebook: The Thrive Diet
Author: Brendan Brazier
- Tags: Reducing diets, Natural foods, Exercise
- Year: 2008
- Publisher: PENGUIN GROUP (CANADA)
- City: London
- Language: English
- epub
The Thrive Diet
The Thrive Diet is a long-term eating plan that will help you achieve optimal health through stress-busting plant-based whole foods. It's an easy-to-follow diet that will help you understand why some foods create nutritional stress and how other foods can help eliminate it, giving you a lean body, sharp mind, and everlasting energy.
Fully researched and developed by Brendan Brazier, professional Ironman triathlete, The Thrive Diet features:
- the best whole foods
- a 12-week whole foods meal plan
- over 100 easy-to-make recipes with raw food options that are all wheat-, gluten-, soy-, corn-, refined sugar- and dairy-free, including exercise-specific...
Download the book The Thrive Diet for free or read online
Continue reading on any device:
Last viewed books
Related books
{related-news}
Comments (0)