Ebook: The mindful couple: how acceptance and mindfulness can lead you to the love you want
Author: Westrup Darrah, Walser Robyn D
- Tags: Marriage, Psychological aspects, Acceptance and commitment therapy, Mindfulness-based cognitive therapy
- Year: 2009
- Publisher: New Harbinger Publications
- City: Oakland
- Language: English
- epub
In The Mindful Couple two leading experts in ACT, as well as couples counseling, show individuals how easy-to-use techniques from Acceptance and Commitment Therapy-such as compassion and values-based behavior change-can bring vitality to intimate relationships.
Abstract: In The Mindful Couple two leading experts in ACT, as well as couples counseling, show individuals how easy-to-use techniques from Acceptance and Commitment Therapy-such as compassion and values-based behavior change-can bring vitality to intimate relationships